barre3 in Des Peres
Öppettider
- Måndag
- 05:45 - 11:45
- 16:00 - 18:45
- Tisdag
- 05:45 - 13:00
- 16:00 - 18:45
- Onsdag
- 05:45 - 11:45
- 16:00 - 18:45
- Torsdag
- 05:45 - 13:00
- 16:00 - 18:45
- Fredag
- 05:45 - 13:00
- Lördag
- 07:45 - 11:00
- Söndag
- 07:45 - 11:00
M 5:45am-11:45am, 4pm-6:45pm, Tu 5:45am-1pm, 4pm-6:45pm, W 5:45am-11:45am, 4pm-6:45pm, Th 5:45am-1pm, 4pm-6:45pm, F 5:45am-1pm,
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barre3 Leverantörer av fitness- och hälsotjänster
1056 North Ballas Road
63131
Des Peres
Beskrivning
Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within.
When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.