Body Fit Training in The Woodlands
Öppettider
- Måndag
- 05:00 - 19:35
- Tisdag
- 05:00 - 19:35
- Onsdag
- 05:00 - 19:35
- Torsdag
- 05:00 - 19:35
- Fredag
- 05:00 - 19:35
- Lördag
- 07:30 - 10:50
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Body Fit Training Leverantörer av fitness- och hälsotjänster
1900 Lake Woodlands Drive
77380
The Woodlands
Beskrivning
Body Fit Training offers a community-based 50-minute functional training and strength-based program across 13 workouts. BFT uses science and technology-based training techniques to drive individual health goals in an inclusive, coach-led group environment. By combining cardio with resistance programs, members benefit from training a different energy system and different muscle types every day to diversify movement patterns that aim to reduce fat and create lean muscle.